Caregiver Preparedness: Considerations for Novice and Experienced Caregivers
September 29, 2023In this lecture, Dr. Emily Mroz discusses the importance of caregiver preparedness for older adults and the need for more research and resources in this area.
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- 00:25Hello there, My name is Emily Morose.
- 00:27I'm a postdoctoral Fellow in the
- 00:29section of Geriatrics here at the
- 00:31Yale School of Medicine by training.
- 00:33I'm a developmental psychologist
- 00:34as well as a healthcare
- 00:36quality improvement researcher,
- 00:38and I'm excited to share my
- 00:39work with you all today.
- 00:42So I want to start by reminding the
- 00:44audience you probably know, just broadly,
- 00:47that care for individuals with chronic
- 00:49illnesses or functional needs relies
- 00:51currently on a multimillion person
- 00:53workforce of family caregivers.
- 00:55These caregivers contribute a wide range
- 00:58of support to their care recipient,
- 01:00including helping with activities
- 01:02of daily living, health planning,
- 01:04transportation, legal and medical system,
- 01:06navigation, emotional regulation,
- 01:09and companionship.
- 01:11Considering that wide range of support tasks,
- 01:13preparedness for caregivers is a
- 01:16major predictor of the functioning,
- 01:18psychological health,
- 01:19and quality of life of both the
- 01:22caregiver and their care recipient.
- 01:24However, few opportunities exist currently
- 01:27to bolster caregiver preparedness,
- 01:29and the interventions that do exist
- 01:31focus on providing caregivers with
- 01:33specific skills to address each of the
- 01:35types of support tasks that they may be
- 01:37engaging in with their care recipient.
- 01:40Because we're seeing a steady increase
- 01:42in our population of family caregivers,
- 01:44particularly those caregivers of
- 01:46close others living with Alzheimer's
- 01:48disease and related dementias,
- 01:50preparing caregivers for care roles
- 01:52has become a public health priority.
- 01:55So currently,
- 01:55one in five Americans provide
- 01:57care to a close other,
- 01:59including over 11,000,000 caregivers
- 02:01of persons living with dementia
- 02:04who provide over 16 billion
- 02:06hours of unpaid care annually.
- 02:08And this proportion is expected
- 02:10to increase over time as the
- 02:13prevalence of dementia increases.
- 02:15And caregiving for a person living
- 02:17with dementia is typically a
- 02:19multiyear experience where care
- 02:21partner symptoms worse worsen and
- 02:23their needs increase gradually.
- 02:25At the same time,
- 02:27public policies worldwide encourage
- 02:28family caregivers to do whatever they
- 02:30can to keep that care partner at home,
- 02:32supporting their daily needs while
- 02:35allowing them to age in place.
- 02:37This long care trajectory requires
- 02:40those caregivers to gain or or or.
- 02:42It can actually allow those caregivers
- 02:45to gain a variety of skills and
- 02:47pragmatic insights about caregiving.
- 02:49But it also increases the chances
- 02:52that those caregivers are going to
- 02:54take on a negative psychological
- 02:56consequences of those caregiving
- 02:58experiences that they've had.
- 03:00Some of those consequences include guilt,
- 03:02burnout, roll, strain, depression, etcetera.
- 03:07And not only are we seeing an increased
- 03:09reliance on caregivers in general,
- 03:11we're specifically seeing an
- 03:12increased reliance on people to
- 03:14be caregivers for more than one
- 03:17loved one across their adulthood.
- 03:19So these are who could be considered in our
- 03:22population to be experienced caregivers.
- 03:25There may be individuals listening in
- 03:26today who are experienced caregivers,
- 03:28so people who have cared for more than
- 03:31one person who's who has who has lived
- 03:33with a chronic illness and needed support.
- 03:36And as our population ages,
- 03:37it is inevitable that more individuals
- 03:39will need to act as caregivers more
- 03:42than once while they are healthy,
- 03:44healthy,
- 03:44and capable to act as caregivers.
- 03:46We don't have stellar data in
- 03:48the US showing these trends,
- 03:50but we do have evidence from Canada that
- 03:52shows that about 1/4 of older adult
- 03:55caregivers will report caring for more than
- 03:57one care partner across their adulthood.
- 04:00So,
- 04:00for example,
- 04:01these Canadian demographers who did the study
- 04:03and mapped caregiving trajectories
- 04:05found that there were a few different
- 04:07subgroups of who I would call experienced
- 04:10caregivers who had cared for more than
- 04:12one loved one in their adulthood.
- 04:14So, for example, one trajectory includes this
- 04:17idea of an intensive parent care trajectory,
- 04:20which involves caring for multiple
- 04:23caregiving episodes across adulthood,
- 04:25typically about two caregiving episodes,
- 04:27often starting with care for a parent and
- 04:31ultimately comprising over 10 years of
- 04:33caregiving responsibility in adulthood.
- 04:35Other caregiving trajectories,
- 04:36like the this idea of serial caregivers,
- 04:39involve even more caregiving roles
- 04:41beginning even earlier in adulthood.
- 04:43So this for example involves an average
- 04:45of three caregiving episodes and usually
- 04:48comprises over 30 years of caregiving
- 04:51support provided to loved ones.
- 04:54So despite an increased dependence
- 04:56on family caregivers,
- 04:58caregivers of persons living with
- 05:00dementia report low preparedness to
- 05:02engage in caregiving roles and really
- 05:04limited resources to fully prepare them
- 05:06for what will come in those care roles.
- 05:09And these limitations have measurable
- 05:12impacts on those care outcomes.
- 05:14Caregivers who report low preparedness
- 05:16also report worth worse mental health,
- 05:19worst decision making efficacy,
- 05:20higher role strain and higher likelihood
- 05:23of institutionalizing their care
- 05:24partner earlier on in the course of
- 05:27care as well as local lower quality
- 05:29of life for those care partners.
- 05:31And that's why recent recently national
- 05:34leadership groups like the IMPACT
- 05:36Collaboratory and the Alzheimer's
- 05:38Association have developed research
- 05:40agendas that include designing robust
- 05:43strategies to improve caregiver preparedness.
- 05:46And one way to prepare caregivers is
- 05:48to consider what previous experiences
- 05:49with caregiving that they have had
- 05:51and how that may impact their
- 05:53preparedness for current care roles.
- 05:57So this idea that experiences
- 05:59in former care roles can impact
- 06:01navigation or stressors and current
- 06:04care roles isn't a new idea.
- 06:06Back in the 1980s and 1990s,
- 06:08researchers described this What's
- 06:10on the screen is the stress process
- 06:13model of family caregiving,
- 06:14and they included caregiving history
- 06:17as a key background characteristic
- 06:19that predicts the presence and
- 06:21degree of primary and secondary
- 06:23stressors in current care roles and
- 06:26ultimately impacts outcomes for
- 06:28that caregiver and care recipient.
- 06:30Yet still today,
- 06:31even years later, decades later,
- 06:33we know very little about the compounding
- 06:36effects of multiple caregiving roles
- 06:38across adulthood in terms of outcomes for
- 06:41the caregiver and their care recipient.
- 06:43So in the present,
- 06:45many individuals,
- 06:45and it seems like particularly those
- 06:47who have never been caregivers,
- 06:49might assume that if you've
- 06:50been a caregiver before,
- 06:51that can offer you a cumulative advantage,
- 06:54meaning that it provides you with
- 06:55a leg up in your current care role.
- 06:57This is an optimistic perspective,
- 06:59and ideally it's a perspective
- 07:01that's at least partially true.
- 07:02It would be really great if caregiving
- 07:05experiences can fortify us or teach us
- 07:07or prepare us to be caregivers again.
- 07:09This might minimize stressors and
- 07:12bolster self perception because and
- 07:14ultimately means that the existing
- 07:16workforce of caregivers are becoming
- 07:18better equipped for these roles.
- 07:20However, as we'll discuss,
- 07:21I believe that this assumption
- 07:23neglects the decades of research we
- 07:26have showing that there are persisting
- 07:28negative ramifications of caregiving roles,
- 07:31which in some cases may lead to
- 07:33not a cumulative advantage but a
- 07:35cumulative disadvantage for those
- 07:37experienced caregivers.
- 07:38So in pursuing this line of inquiry
- 07:40about experienced caregivers,
- 07:42several big questions have come up
- 07:44for me and including what skills or
- 07:47insights or psychological resources
- 07:49transfer from prior care roles
- 07:51to inform or improve current or
- 07:54future care roles.
- 07:55When and how those things happen?
- 07:57What insights are psychological
- 07:59consequences persist from prior
- 08:01care roles in ways that might
- 08:03undermine the benefits or harm
- 08:05functioning in current care roles?
- 08:07And again, why and how?
- 08:09And finally,
- 08:10what support do those experienced
- 08:12caregivers need to perform and
- 08:14thrive in their current care roles
- 08:16and even in future care roles?
- 08:18So I want to ground these
- 08:20questions in an example.
- 08:21We can think of someone who could
- 08:23be described as a novice caregiver.
- 08:25He's begun providing support for his mom,
- 08:28but he hasn't been a caregiver outside
- 08:31of childcare before in his life.
- 08:33So he has really limited skills with
- 08:36navigating the healthcare system,
- 08:37having those difficult conversations
- 08:39about prognosis or goals of
- 08:41care access and care resources,
- 08:43or predicting his mom's needs.
- 08:44In other words,
- 08:45he's exhibiting low preparedness because
- 08:47he doesn't have those caregiving skills.
- 08:50For him.
- 08:51A skill based intervention might be helpful,
- 08:54but the second person is caring
- 08:56for her husband and has also
- 08:58cared for her dad in the past.
- 09:00Although care experiences
- 09:01are different in many ways,
- 09:03she has picked up on skills in the past
- 09:05that are applicable to her caregiving now.
- 09:08She's also formed personal narratives
- 09:10about what caregiving looks like,
- 09:13how it should be done,
- 09:14and how good she is at doing it.
- 09:16So depending on the skills she's picked
- 09:18up and the narratives she's formed,
- 09:20she may feel fully prepared for
- 09:21it to care for her husband,
- 09:23or she may not. But if not,
- 09:25a skill based intervention might
- 09:27offer some additional support.
- 09:29But this caregiver might need other
- 09:32types of preparedness support that are
- 09:34not currently available to caregivers.
- 09:39So specifically in situations where
- 09:41experienced caregivers have really
- 09:43negative or complex narratives about
- 09:45their prior caregiving experiences,
- 09:47they might need specific support
- 09:49that goes beyond offering skill
- 09:51based training to instead address
- 09:53their worry about their ability to
- 09:55perform in the caregiving role.
- 09:59So, you know, considering all of
- 10:01this context and all these examples
- 10:03of of of how novice and experienced
- 10:05caregivers might might differ in the
- 10:08support resources that they need,
- 10:09a research team from the Yale School of
- 10:12Medicine and Public Health came together
- 10:14to explore this qualitatively in a
- 10:17sample of midlife former caregivers.
- 10:21And again, these were former caregivers
- 10:22of parents who had recently died following
- 10:25advanced Alzheimer's disease or dementia.
- 10:27And what our team had found is
- 10:29that former caregivers describe
- 10:31preparedness for future caregiving
- 10:33as involving several domains that are
- 10:36influenced by their prior care roles.
- 10:39So specifically looking at
- 10:40the light blue boxes,
- 10:42all former caregivers described that prior
- 10:44care roles taught them specific skills or
- 10:47pragmatic insights that could contribute
- 10:49to their preparedness for future care roles.
- 10:52And so again,
- 10:53we kind of categorize them into
- 10:54these three boxes of skills.
- 10:56First in terms of self conduct,
- 10:58so these are things like self-care,
- 11:00emotion,
- 11:01regulation or resilience and other
- 11:03psychological resources that some
- 11:05caregivers had developed and felt that
- 11:07they could tap into in future care roles.
- 11:10Next, we were we developed a category
- 11:13of skills in care navigation.
- 11:15So this involves coordinating Dr.
- 11:17visits, overseeing finances,
- 11:20hiring and managing formal care support,
- 11:23etcetera.
- 11:23And finally,
- 11:24we found a domain in terms of skills
- 11:26relating to relating with your
- 11:28care partner that care recipient.
- 11:30I'm.
- 11:30So this involves interpersonal
- 11:32skills for maintaining a strong
- 11:34positive relationship even when a
- 11:35care partner's personality changes
- 11:37or they become more dependent,
- 11:39which is really common in this Alzheimer's
- 11:42disease and dementia disease trajectory.
- 11:45So zooming out from those light blue
- 11:47boxes when caregivers described,
- 11:48while caregivers described those
- 11:50really critical skills that they had
- 11:52learned in those prior care roles,
- 11:53they also described the value of
- 11:56having developed confidence or
- 11:57belief in their personal ability
- 11:59to handle their future care roles.
- 12:02And I'm going to describe what confidence
- 12:03looks like more in just a minute.
- 12:05But finally,
- 12:06we know from previous research that
- 12:08one's ability to address activities
- 12:09of daily living like bathing,
- 12:11feeding, transporting,
- 12:12and dressing a care partner is also
- 12:14important for success and care roles.
- 12:16Caregivers didn't describe having gained
- 12:19any specific ability to perform these
- 12:22activities through prior care roles.
- 12:24It kind of appears,
- 12:25you know,
- 12:25in terms of our qualitative study
- 12:27that caregivers either feel like
- 12:29they had or did not have the
- 12:30physical strength or psychological
- 12:32wherewithal or other resources
- 12:33to handle those activities.
- 12:35Prior cure roles don't really add
- 12:37or subtract from those abilities.
- 12:43So coming back to caregiving confidence,
- 12:45this is what I considered to be the
- 12:47crucial finding from this work broadly,
- 12:49although all caregivers described again
- 12:51having learned those skills from those light
- 12:54blue block boxes on the previous slide,
- 12:57their confidence varied really
- 12:58widely and we categorize confidence
- 13:01in these four different ways.
- 13:03So first we found a category of sustained
- 13:07confidence where caregivers described
- 13:09that because of previous care rules
- 13:11that they had had even earlier in
- 13:13life or because of caring professions,
- 13:16often health professions,
- 13:17they already had the sustained
- 13:19confidence to be able to be a
- 13:20caregiver as many times as it took.
- 13:22They sort of tapped back into this
- 13:25profession or sort of trade as a caregiver.
- 13:27And so this participant shared with
- 13:29us that I went into patient mode.
- 13:31I think, well,
- 13:32caring for what caring for my dad
- 13:34showed me was that even though I don't
- 13:36practice at the bedside anymore,
- 13:37there's still something that is at
- 13:39the core of who I am and what I do.
- 13:42Caregivers in some cases also
- 13:44described boosted confidence.
- 13:45And this was the category that encapsulated
- 13:48those people who felt like yes,
- 13:49because of my previous caregiving
- 13:51experience for my parent who who had
- 13:54recently died after advanced dementia,
- 13:56I now feel more prepared.
- 13:57I have this boosted confidence.
- 13:58I feel more able to be a caregiver again,
- 14:01and I'm actually looking forward
- 14:03to the opportunity.
- 14:04And so this caregiver said if I
- 14:05had to take care of somebody else,
- 14:07I would absolutely do it.
- 14:09I don't want somebody else to do it.
- 14:10I want to do it.
- 14:11I want to make the decisions and it
- 14:13was really interesting to hear this
- 14:15from a participant who had described
- 14:16previously never thinking that he would
- 14:18be a caregiver or a good caregiver.
- 14:21Next,
- 14:22we saw these individuals who
- 14:24describe restricted confidence.
- 14:25These were people who said I
- 14:27could be a caregiver.
- 14:28Again,
- 14:28I think that I have the ability,
- 14:29but I have some qualifiers or
- 14:31caveats about what I would want it
- 14:33to look the next like the next time.
- 14:35For example,
- 14:36I might not be able to do it if it
- 14:38was a different type of family member,
- 14:40say a sibling or a spouse,
- 14:42even though I did it for my parents.
- 14:44Or I was able to do it for my mom,
- 14:46but I'm not really sure about
- 14:47doing it for my dad.
- 14:48And so these were people who had those
- 14:51qualifiers or were sort of reluctant
- 14:53to to envision really stepping into
- 14:56a caregiving role in the future.
- 14:58So for example,
- 14:59this participant said,
- 15:00I definitely did learn some things.
- 15:02I also got very depressed.
- 15:04If I had to do it, would I do it?
- 15:06Probably I would,
- 15:07because that's the kind of person I am.
- 15:09But God, I don't really,
- 15:10I really don't want to have to go
- 15:11through that again emotionally.
- 15:12So she certainly says, oh,
- 15:13I think I could do it,
- 15:14but I do have these reservations
- 15:16because it was very
- 15:18challenging. And importantly,
- 15:19we found this fourth group of caregivers
- 15:21who described impeded confidence.
- 15:23These were individuals who were
- 15:25highly resistant to the idea of being
- 15:27a caregiver again in the future,
- 15:29even if they could picture somebody
- 15:30who they would likely have to
- 15:32care for again in the future.
- 15:34And so this participant had told us it hurts.
- 15:36When you find out you're naive,
- 15:38I feel like it's so damaging that you
- 15:40can't do it properly for somebody else.
- 15:43And so this person is really
- 15:45articulating this idea of, you know,
- 15:47I have this perception of myself as someone
- 15:49who was too naive in the caregiving role.
- 15:51And I'm really so damaged by that experience
- 15:53that I don't believe that I could be
- 15:54a good caregiver again in the future.
- 15:59Importantly, for caregivers who had
- 16:02restricted or impeded confidence,
- 16:04even having learned important skills
- 16:06from prior care roles appears to be
- 16:08insufficient for their perceived
- 16:10preparedness for future care roles,
- 16:12as described by this caregiver who said,
- 16:14I think I have more tools in my arsenal
- 16:16to try to do things if I had to,
- 16:18but I don't think I have any
- 16:19level of certainty that I would be
- 16:21able to deal with it any better.
- 16:23And also, skills and confidence
- 16:25for future care experiences were
- 16:27shaped by those personal narratives
- 16:29that caregivers had developed
- 16:31about their prior care experiences.
- 16:33So specifically,
- 16:34multiple caregivers described similar
- 16:36events from their prior care roles
- 16:39but narrated them in ways that
- 16:41emphasized or deemphasized their own
- 16:43competence or aptitude or insights,
- 16:45which influenced their their sense
- 16:48of preparedness for.
- 16:49So for example,
- 16:502 caregivers both described learning
- 16:52that they were too committed to
- 16:55caregiving without support from others
- 16:56they weren't willing to take on help,
- 16:58which is a typical caregiving
- 17:00issue caregiver issue.
- 17:01They want to try to do it all by themselves.
- 17:04And these caregivers described that these
- 17:07insights affected them in different ways.
- 17:09So one participant said, here's my line,
- 17:12as long as there's somebody there
- 17:14who can help you,
- 17:15I have the knowledge and I know
- 17:16what limitations I have,
- 17:18so I'm better prepared.
- 17:19So this person basically describes
- 17:20having learned from her mistakes,
- 17:21not not having taken on that,
- 17:24that support earlier on in
- 17:25her prior care role.
- 17:26She now feels more prepared
- 17:28because she's learned that.
- 17:29But in contrast, again,
- 17:31thinking about a different way that
- 17:32the same narrative can be told,
- 17:34another participant said that
- 17:35was a mistake that I made,
- 17:37not figuring out how to get more help.
- 17:39I regret that I didn't.
- 17:41You want to be a caregiver?
- 17:42No, that's not something that I'm doing.
- 17:44I can't emotionally handle it.
- 17:46So this is a person who also
- 17:47learned that they had made a mistake
- 17:49and not taking on more help.
- 17:51But in this case,
- 17:52this is a caregiver who said,
- 17:54I've learned that I'm not able to do that.
- 17:56I've learned that it's not something that
- 17:57I can emotionally handle in the future,
- 18:01so I want to wrap up with
- 18:03a few takeaways for you.
- 18:04Also, this study really provided
- 18:06very critical information to
- 18:08inform next steps in research
- 18:09but also in clinical practice.
- 18:12So first take away point is that
- 18:14preparedness for caregivers in a dementia
- 18:16care context often involves not just
- 18:18gaining skills or pragmatic insights,
- 18:21but also gaining and maintaining
- 18:23confidence in one's care ability.
- 18:25Multiple caregivers described that
- 18:27there was no clinical screening
- 18:29tool or practices in the clinical
- 18:32setting to address their preparedness
- 18:34early in their care role,
- 18:36and they consistently called for tools
- 18:38to prompt discussion with providers
- 18:40about their preparedness earlier
- 18:42in their caregiving trajectories.
- 18:44In addition,
- 18:45expecting that prior care roles
- 18:47and caregivers necessarily boost
- 18:49their preparedness just by nature
- 18:50of exposing them to the care
- 18:52situations that they could engage
- 18:53in is a flawed expectation and might
- 18:56be harmful for multiple reasons.
- 18:58So specifically,
- 18:59this expectation can lead to
- 19:00a focus on preparing not only
- 19:03novice caregivers or sorry,
- 19:04a focus on preparing only novice caregivers,
- 19:06leaving those experienced caregivers
- 19:08with few resources that are tailored
- 19:10to them because we just expect that
- 19:13they already know what they're doing.
- 19:15This expectation can also harm
- 19:16caregivers who feel pressure to
- 19:18be professionals or pros in their
- 19:20new care roles because they've
- 19:21been caregivers before,
- 19:23but who really don't feel adequately
- 19:24equipped and and don't know how to
- 19:26articulate that dissonance between
- 19:27what they feel like they should be
- 19:29and what they feel like they are.
- 19:31And finally,
- 19:32these findings revealed a subset
- 19:34of former caregivers who really did
- 19:37maintain personal narratives that
- 19:38perpetuated a sense of incompetency,
- 19:41diminishing their confidence and
- 19:43threatening their preparedness
- 19:44for future care roles.
- 19:46This is concerning given that
- 19:48participants were in midlife and the
- 19:50majority of the participants in this
- 19:52study anticipated being caregivers to
- 19:54family or close others in the future.
- 19:56Currently,
- 19:57there are no interventions that exist
- 19:59to support experienced caregivers and
- 20:01support their preparedness on multiple
- 20:03levels for their new care roles.
- 20:05And so we need to do more and better.
- 20:07But in the meantime,
- 20:08as we conduct that additional research
- 20:10and think about ways to intervene
- 20:12for these experienced caregivers,
- 20:13there are some takeaways specific
- 20:15to the clinical setting.
- 20:18The first take away that I just want
- 20:20to briefly emphasize is that it's
- 20:22important to empower caregivers by
- 20:24emphasizing their competency and
- 20:25that this might have a ripple effect
- 20:28where you can boost caregivers
- 20:29confidence in one care role and it
- 20:31could actually translate to positive
- 20:33outcomes across multiple caregiving roles.
- 20:35If a caregiver feels competent
- 20:37or in one care role,
- 20:38they might also take that with them
- 20:40in the form of a narrative they've
- 20:42they've developed about themselves as
- 20:44a caregiver into subsequent care roles.
- 20:46So there really is that important
- 20:48ripple effect to consider when
- 20:49we work with caregivers.
- 20:52Also,
- 20:52when considering a patient's
- 20:54care support network,
- 20:54it's critical to understand that their
- 20:57caregivers do have often caregiving
- 20:58histories that really shape the way
- 21:00that they're entering this new care role.
- 21:02And so not to think about caregivers
- 21:04coming into the clinic as a blank
- 21:06slate or sort of open to learn,
- 21:08but that they might also bring those
- 21:10narratives and those histories with them
- 21:12that can shape the way that they engage
- 21:14with you and and and with their patient.
- 21:17And finally, you know,
- 21:18one of the important takeaways from this
- 21:20is that we could simply ask caregivers
- 21:22during clinical encounters really
- 21:23simple questions about whether they've
- 21:25been a caregiver before and and just
- 21:27briefly to describe what was that like.
- 21:30And this might be able to reveal
- 21:32important information about
- 21:33the caregivers experiences,
- 21:34their fears and their support needs,
- 21:36allowing clinicians to more easily
- 21:39connect caregivers to resources or
- 21:40even just to consider how that patient
- 21:43might need additional support at home.
- 21:47So I just want to end off with providing
- 21:49some additional opportunities to
- 21:51learn about this work, this research,
- 21:53The qualitative study that I
- 21:55described during this presentation
- 21:56was published in the Journal of
- 21:58the American Geriatric Society.
- 22:00And also I recently went on as a
- 22:04guest for a podcast called Doing
- 22:05It Best with Elder Care Success.
- 22:08That podcast episode was about the
- 22:10idea of experienced caregivers and
- 22:12how we can better support them.
- 22:13So if you were interested in
- 22:15listening to that talk with the
- 22:16wonderful host Nancy May,
- 22:17you can go ahead and scan that QR code
- 22:20or just look up that podcast on any
- 22:22platform that you listen to podcasts.
- 22:25Thank you so much for your
- 22:26attention today to this talk.